Bettina Trost

Tai Chi Instructor

As a pharmacist, I have always been interested in the connection between lifestyle and health. Again and again I asked myself the following questions:

  • What makes people sick?
  • What does it mean to be truly healthy?
  • How do we find well-being on all levels?
  • How can we grow beyond ourselves?
  • How are body and energy, mind and matter connected?

With Tai Chi and Qigong I keep discovering new answers to these questions. Whenever the understanding of Tai Chi deepens, new levels of understanding open up for fundamental questions of being. How beautiful it is to be completely with oneself and connected with everything!