Stories

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    © Mimi Mani

    Improved mobility and balance.

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    © Petra Wiesinger

    As I have been studying TCM for a very long time, especially acupuncture, understanding Qi is very important to me. By regularly practising Qigong and Tai Chi with you, I am able to feel more and more Qi in my own body, especially in relation to the meridians. I am more mindful of my body and discover new ways for myself. A lot has changed in my life since then, from career changes to a healthier lifestyle.

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    © Georg Morent

    Tai Chi training has greatly improved my sense of my own body and its well-being.

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    © Susanne Zinn

    I immediately leave the stress of the day behind me and feel balanced and fresh afterwards. Overall, I feel physically fitter and stronger.

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    © Jana Bartho

    If I don't do Tai Chi for a week, I can hear it in my voice.

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    © Doris Boublik

    My muscles relax, I become more flexible, the pain in my limbs subsides and my mood improves.

    My back pain has eased considerably. I always feel good after the class

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    © Jacqueline Weißborn

    Tai Chi gives me confidence, security to be able to sense myself, to become calm, to sharpen my awareness, to remain vibrant because I can feel myself.

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    © Lisa Rastl

    Harmony, balance, contentment, cheerfulness.

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    © Kerstin Lehmker

    I'm doing well emotionally and mentally, and my loved ones are happy about that, especially when things don't go as expected.

    Better health, more loving serenity.