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    © Tina Prohaska

    With online training, I can log in to different courses, am not distracted and can concentrate fully on myself. You can also practise the information from the classroom lessons online at home.

    Tina P.
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    © Gerald Parzer

    I find inner peace before stressful situations.
    It has a calming, relaxing, balancing effect.
    I always feel better after training than before 😉

    Gerald P.
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    © Thomas Macher

    Tai Chi makes me more self-confident!

    Thomas M.
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    © Lisa Rastl

    Harmony, balance, contentment, cheerfulness.

    Bettina H.
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    © Christine Cimzar-Egger

    I'm more grounded, my body just feels good, even if I was tired before.

    Christine C.
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    © Petra Wiesinger

    Holistic relaxation in all areas of life.

    Petra W.
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    © Susanne Spath

    I have more lightness, free breathing, less back pain.

    Susanne S.
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    © Georg Morent

    Tai Chi training has greatly improved my sense of my own body and its well-being.

    Georg M.
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    © Susanne Zinn

    I immediately leave the stress of the day behind me and feel balanced and fresh afterwards. Overall, I feel physically fitter and stronger.

    Susanne Z.