As I have been studying TCM for a very long time, especially acupuncture, understanding Qi is very important to me. By regularly practising Qigong and Tai Chi with you, I am able to feel more and more Qi in my own body, especially in relation to the meridians. I am more mindful of my body and discover new ways for myself. A lot has changed in my life since then, from career changes to a healthier lifestyle.

I have more lightness, free breathing, less back pain.

I like the flexibility of online training because I'm very busy with work, time and location.

Taichi is a great enrichment, please keep doing it online.

Without it, I wouldn't get to train often enough.

I'm doing well emotionally and mentally, and my loved ones are happy about that, especially when things don't go as expected.

Better health, more loving serenity.

I find the online training very helpful, professional and personal at the same time. It motivates me to practise!