Stories

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    © Susanne Zinn

    I immediately leave the stress of the day behind me and feel balanced and fresh afterwards. Overall, I feel physically fitter and stronger.

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    © Tina Prohaska

    With online training, I can log in to different courses, am not distracted and can concentrate fully on myself. You can also practise the information from the classroom lessons online at home.

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    © Bernhard Friedl

    I had an injury and in the first Tai Chi lesson I already felt how suddenly the muscle was supplied with blood again. That was a very impressive feeling for me.

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    © Petra Wiesinger

    As I have been studying TCM for a very long time, especially acupuncture, understanding Qi is very important to me. By regularly practising Qigong and Tai Chi with you, I am able to feel more and more Qi in my own body, especially in relation to the meridians. I am more mindful of my body and discover new ways for myself. A lot has changed in my life since then, from career changes to a healthier lifestyle.

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    © Lisa Rastl

    Harmony, balance, contentment, cheerfulness.

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    © Susanne Spath

    I have more lightness, free breathing, less back pain.

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    © Doris Boublik

    My muscles relax, I become more flexible, the pain in my limbs subsides and my mood improves.

    My back pain has eased considerably. I always feel good after the class

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    © Rafael Kriks

    Tai Chi healed me in the first place. I had scoliosis and after three years I realized that my body was suddenly straight.

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    © Eveline Schadelbauer

    The online training

    ...I think it's very good, partly because I don't have to travel!

    ...I can use it without spending a lot of time and stay mobile! 😊