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    © Thomas Macher

    Tai Chi makes me more self-confident!

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    © Christine Cimzar-Egger

    I'm more grounded, my body just feels good, even if I was tired before.

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    © Tina Prohaska

    With online training, I can log in to different courses, am not distracted and can concentrate fully on myself. You can also practise the information from the classroom lessons online at home.

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    © Matthias Rebien

    I find the online training very helpful, professional and personal at the same time. It motivates me to practise!

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    © Petra Wiesinger

    As I have been studying TCM for a very long time, especially acupuncture, understanding Qi is very important to me. By regularly practising Qigong and Tai Chi with you, I am able to feel more and more Qi in my own body, especially in relation to the meridians. I am more mindful of my body and discover new ways for myself. A lot has changed in my life since then, from career changes to a healthier lifestyle.

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    © Kerstin Lehmker

    I'm doing well emotionally and mentally, and my loved ones are happy about that, especially when things don't go as expected.

    Better health, more loving serenity.

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    © Lisa Rastl

    Harmony, balance, contentment, cheerfulness.

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    © Bernhard Friedl

    I had an injury and in the first Tai Chi lesson I already felt how suddenly the muscle was supplied with blood again. That was a very impressive feeling for me.

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    © Susanne Zinn

    I manage to leave everything behind me within minutes and clear my head. All in all, I am more balanced.