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For me, online training is great because it gives me great flexibility in terms of location and time. I literally see movements differently in online training. This is good for some movements, but more difficult for others. Because of your vast experience, you handle it really well, it couldn't be better, I don't know how :-)
Bettina H. -
I immediately leave the stress of the day behind me and feel balanced and fresh afterwards. Overall, I feel physically fitter and stronger.
Susanne Z. -
I am enthusiastic about the way the classes are taught, especially the presentation of the individual exercises. Even someone who is not too sporty is able to join in, learn and feel enthusiastic about Tai Chi thanks to the great presentation.
Georg M. -
Improved mobility and balance.
Mimi M. -
I'm doing well emotionally and mentally, and my loved ones are happy about that, especially when things don't go as expected.
Better health, more loving serenity.
Kerstin L. -
I have more lightness, free breathing, less back pain.
Susanne S. -
My muscles relax, I become more flexible, the pain in my limbs subsides and my mood improves.
My back pain has eased considerably. I always feel good after the class
Doris B. -
I find the online training enriching, inspiring, relaxed, learning in a fine atmosphere, an important fixed point in my working week, which is simply good for me!
Relaxation, muscle building, energising, nice people and all this from my home or my various workplaces.
Marlen S. -
I find inner peace before stressful situations.
It has a calming, relaxing, balancing effect.
I always feel better after training than before 😉Gerald P.