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    © Susanne Spath

    I have more lightness, free breathing, less back pain.

    Susanne S.
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    © Georg Morent

    I am enthusiastic about the way the classes are taught, especially the presentation of the individual exercises. Even someone who is not too sporty is able to join in, learn and feel enthusiastic about Tai Chi thanks to the great presentation.

    Georg M.
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    © Brigitte Bair-Neiss

    My shoulders´ mobility has improved and my concentration is better.

    Brigitte B.
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    © Susanne Zinn

    I manage to leave everything behind me within minutes and clear my head. All in all, I am more balanced.

    Susanne Z.
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    © Petra Wiesinger

    As I have been studying TCM for a very long time, especially acupuncture, understanding Qi is very important to me. By regularly practising Qigong and Tai Chi with you, I am able to feel more and more Qi in my own body, especially in relation to the meridians. I am more mindful of my body and discover new ways for myself. A lot has changed in my life since then, from career changes to a healthier lifestyle.

    Petra W.
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    © Doris Boublik

    My muscles relax, I become more flexible, the pain in my limbs subsides and my mood improves.

    My back pain has eased considerably. I always feel good after the class

    Doris B.
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    © Lisa Rastl

    Harmony, balance, contentment, cheerfulness.

    Bettina H.
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    © Christine Cimzar-Egger

    I'm more grounded, my body just feels good, even if I was tired before.

    Christine C.
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    © Eveline Schadelbauer

    The online training

    ...I think it's very good, partly because I don't have to travel!

    ...I can use it without spending a lot of time and stay mobile! 😊

    Eveline S.