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    © Lisa Rastl

    Harmony, balance, contentment, cheerfulness.

    Bettina H.
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    © Brigitte Bair-Neiss

    My shoulders´ mobility has improved and my concentration is better.

    Brigitte B.
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    © Mimi Mani

    Improved mobility and balance.

    Mimi M.
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    © Doris Boublik

    My muscles relax, I become more flexible, the pain in my limbs subsides and my mood improves.

    My back pain has eased considerably. I always feel good after the class

    Doris B.
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    © Thomas Macher

    Tai Chi makes me more self-confident!

    Thomas M.
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    © Christine Cimzar-Egger

    I'm more grounded, my body just feels good, even if I was tired before.

    Christine C.
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    © Tina Prohaska

    With online training, I can log in to different courses, am not distracted and can concentrate fully on myself. You can also practise the information from the classroom lessons online at home.

    Tina P.
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    © Rafael Kriks

    Tai Chi healed me in the first place. I had scoliosis and after three years I realized that my body was suddenly straight.

    Rafael K.
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    © Marlen Schachinger-Pusiol

    I find the online training enriching, inspiring, relaxed, learning in a fine atmosphere, an important fixed point in my working week, which is simply good for me!

    Relaxation, muscle building, energising, nice people and all this from my home or my various workplaces.

    Marlen S.