Stories

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    © Bernhard Friedl

    I had an injury and in the first Tai Chi lesson I already felt how suddenly the muscle was supplied with blood again. That was a very impressive feeling for me.

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    © Doris Boublik

    My muscles relax, I become more flexible, the pain in my limbs subsides and my mood improves.

    My back pain has eased considerably. I always feel good after the class

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    © Marlen Schachinger-Pusiol

    I find the online training enriching, inspiring, relaxed, learning in a fine atmosphere, an important fixed point in my working week, which is simply good for me!

    Relaxation, muscle building, energising, nice people and all this from my home or my various workplaces.

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    © Lisa Rastl

    Harmony, balance, contentment, cheerfulness.

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    © Kerstin Lehmker

    I'm doing well emotionally and mentally, and my loved ones are happy about that, especially when things don't go as expected.

    Better health, more loving serenity.

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    © Christine Cimzar-Egger

    I'm more grounded, my body just feels good, even if I was tired before.

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    © Rafael Kriks

    Tai Chi healed me in the first place. I had scoliosis and after three years I realized that my body was suddenly straight.

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    © Mimi Mani

    Improved mobility and balance.

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    © Susanne Spath

    I have more lightness, free breathing, less back pain.