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Improved mobility and balance.
Mimi M. -
I immediately leave the stress of the day behind me and feel balanced and fresh afterwards. Overall, I feel physically fitter and stronger.
Susanne Z. -
I had an injury and in the first Tai Chi lesson I already felt how suddenly the muscle was supplied with blood again. That was a very impressive feeling for me.
Bernhard F. -
Holistic relaxation in all areas of life.
Petra W. -
For me, online training is great because it gives me great flexibility in terms of location and time. I literally see movements differently in online training. This is good for some movements, but more difficult for others. Because of your vast experience, you handle it really well, it couldn't be better, I don't know how :-)
Bettina H. -
The online training
...I think it's very good, partly because I don't have to travel!
...I can use it without spending a lot of time and stay mobile! 😊
Eveline S. -
I am enthusiastic about the way the classes are taught, especially the presentation of the individual exercises. Even someone who is not too sporty is able to join in, learn and feel enthusiastic about Tai Chi thanks to the great presentation.
Georg M. -
I find the online training enriching, inspiring, relaxed, learning in a fine atmosphere, an important fixed point in my working week, which is simply good for me!
Relaxation, muscle building, energising, nice people and all this from my home or my various workplaces.
Marlen S. -
I'm more grounded, my body just feels good, even if I was tired before.
Christine C.