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    © Lisa Rastl

    For me, online training is great because it gives me great flexibility in terms of location and time. I literally see movements differently in online training. This is good for some movements, but more difficult for others. Because of your vast experience, you handle it really well, it couldn't be better, I don't know how :-)

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    © Doris Boublik

    My muscles relax, I become more flexible, the pain in my limbs subsides and my mood improves.

    My back pain has eased considerably. I always feel good after the class

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    © Petra Wiesinger

    Holistic relaxation in all areas of life.

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    © Marion Mayer-Burianek

    I am happier and more productive.

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    © Georg Morent

    I am enthusiastic about the way the classes are taught, especially the presentation of the individual exercises. Even someone who is not too sporty is able to join in, learn and feel enthusiastic about Tai Chi thanks to the great presentation.

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    © Mimi Mani

    Improved mobility and balance.

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    © Tina Prohaska

    With online training, I can log in to different courses, am not distracted and can concentrate fully on myself. You can also practise the information from the classroom lessons online at home.

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    © Susanne Zinn

    I manage to leave everything behind me within minutes and clear my head. All in all, I am more balanced.

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    © Jacqueline Weißborn

    Tai Chi gives me confidence, security to be able to sense myself, to become calm, to sharpen my awareness, to remain vibrant because I can feel myself.