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    © Gerald Parzer

    I find inner peace before stressful situations.
    It has a calming, relaxing, balancing effect.
    I always feel better after training than before 😉

    Gerald P.
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    © Kerstin Lehmker

    I'm doing well emotionally and mentally, and my loved ones are happy about that, especially when things don't go as expected.

    Better health, more loving serenity.

    Kerstin L.
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    © Tina Prohaska

    With online training, I can log in to different courses, am not distracted and can concentrate fully on myself. You can also practise the information from the classroom lessons online at home.

    Tina P.
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    © Brigitte Bair-Neiss

    My shoulders´ mobility has improved and my concentration is better.

    Brigitte B.
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    © Martin Kammerlander

    I really like the online training. I'm amazed at how effective it is for learning.

    Martin K.
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    © Marlen Schachinger-Pusiol

    I find the online training enriching, inspiring, relaxed, learning in a fine atmosphere, an important fixed point in my working week, which is simply good for me!

    Relaxation, muscle building, energising, nice people and all this from my home or my various workplaces.

    Marlen S.
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    © Georg Morent

    Tai Chi training has greatly improved my sense of my own body and its well-being.

    Georg M.
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    © Bernhard Friedl

    I had an injury and in the first Tai Chi lesson I already felt how suddenly the muscle was supplied with blood again. That was a very impressive feeling for me.

    Bernhard F.
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    © Lisa Rastl

    For me, online training is great because it gives me great flexibility in terms of location and time. I literally see movements differently in online training. This is good for some movements, but more difficult for others. Because of your vast experience, you handle it really well, it couldn't be better, I don't know how :-)

    Bettina H.