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    © Bernhard Friedl

    I had an injury and in the first Tai Chi lesson I already felt how suddenly the muscle was supplied with blood again. That was a very impressive feeling for me.

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    © Petra Wiesinger

    Holistic relaxation in all areas of life.

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    © Doris Boublik

    My muscles relax, I become more flexible, the pain in my limbs subsides and my mood improves.

    My back pain has eased considerably. I always feel good after the class

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    © Susanne Zinn

    I manage to leave everything behind me within minutes and clear my head. All in all, I am more balanced.

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    © Rafael Kriks

    Tai Chi healed me in the first place. I had scoliosis and after three years I realized that my body was suddenly straight.

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    © Eckart Schwarz-Schulz

    I like the flexibility of online training because I'm very busy with work, time and location.

    Taichi is a great enrichment, please keep doing it online.

    Without it, I wouldn't get to train often enough.

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    © Susanne Spath

    I have more lightness, free breathing, less back pain.

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    © Kerstin Lehmker

    I'm doing well emotionally and mentally, and my loved ones are happy about that, especially when things don't go as expected.

    Better health, more loving serenity.

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    © Gerald Parzer

    I find inner peace before stressful situations.
    It has a calming, relaxing, balancing effect.
    I always feel better after training than before 😉