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    © Susanne Zinn

    I immediately leave the stress of the day behind me and feel balanced and fresh afterwards. Overall, I feel physically fitter and stronger.

    Susanne Z.
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    © Mimi Mani

    Improved mobility and balance.

    Mimi M.
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    © Bernhard Friedl

    I had an injury and in the first Tai Chi lesson I already felt how suddenly the muscle was supplied with blood again. That was a very impressive feeling for me.

    Bernhard F.
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    © Rafael Kriks

    Tai Chi healed me in the first place. I had scoliosis and after three years I realized that my body was suddenly straight.

    Rafael K.
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    © Susanne Spath

    I have more lightness, free breathing, less back pain.

    Susanne S.
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    © Petra Wiesinger

    As I have been studying TCM for a very long time, especially acupuncture, understanding Qi is very important to me. By regularly practising Qigong and Tai Chi with you, I am able to feel more and more Qi in my own body, especially in relation to the meridians. I am more mindful of my body and discover new ways for myself. A lot has changed in my life since then, from career changes to a healthier lifestyle.

    Petra W.
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    © Gerald Parzer

    I find inner peace before stressful situations.
    It has a calming, relaxing, balancing effect.
    I always feel better after training than before 😉

    Gerald P.
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    © Jana Bartho

    If I don't do Tai Chi for a week, I can hear it in my voice.

    Jana B.
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    © Georg Morent

    Tai Chi training has greatly improved my sense of my own body and its well-being.

    Georg M.