• Image Description
    © Bernhard Friedl

    I had an injury and in the first Tai Chi lesson I already felt how suddenly the muscle was supplied with blood again. That was a very impressive feeling for me.

  • Image Description
    © Lisa Rastl

    Harmony, balance, contentment, cheerfulness.

  • Image Description
    © Tina Prohaska

    With online training, I can log in to different courses, am not distracted and can concentrate fully on myself. You can also practise the information from the classroom lessons online at home.

  • Image Description
    © Marion Mayer-Burianek

    I am happier and more productive.

  • Image Description
    © Doris Boublik

    My muscles relax, I become more flexible, the pain in my limbs subsides and my mood improves.

    My back pain has eased considerably. I always feel good after the class

  • Image Description
    © Georg Morent

    I am enthusiastic about the way the classes are taught, especially the presentation of the individual exercises. Even someone who is not too sporty is able to join in, learn and feel enthusiastic about Tai Chi thanks to the great presentation.

  • Image Description
    © Petra Wiesinger

    As I have been studying TCM for a very long time, especially acupuncture, understanding Qi is very important to me. By regularly practising Qigong and Tai Chi with you, I am able to feel more and more Qi in my own body, especially in relation to the meridians. I am more mindful of my body and discover new ways for myself. A lot has changed in my life since then, from career changes to a healthier lifestyle.

  • Image Description
    © Jana Bartho

    If I don't do Tai Chi for a week, I can hear it in my voice.

  • Image Description
    © Brigitte Bair-Neiss

    My shoulders´ mobility has improved and my concentration is better.