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    © Georg Morent

    Tai Chi training has greatly improved my sense of my own body and its well-being.

    Georg M.
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    © Eveline Schadelbauer

    The online training

    ...I think it's very good, partly because I don't have to travel!

    ...I can use it without spending a lot of time and stay mobile! 😊

    Eveline S.
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    © Gerald Parzer

    I find inner peace before stressful situations.
    It has a calming, relaxing, balancing effect.
    I always feel better after training than before 😉

    Gerald P.
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    © Thomas Macher

    Tai Chi makes me more self-confident!

    Thomas M.
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    © Susanne Zinn

    I immediately leave the stress of the day behind me and feel balanced and fresh afterwards. Overall, I feel physically fitter and stronger.

    Susanne Z.
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    © Kerstin Lehmker

    I'm doing well emotionally and mentally, and my loved ones are happy about that, especially when things don't go as expected.

    Better health, more loving serenity.

    Kerstin L.
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    © Jacqueline Weißborn

    Tai Chi gives me confidence, security to be able to sense myself, to become calm, to sharpen my awareness, to remain vibrant because I can feel myself.

    Jacqueline W.
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    © Lisa Rastl

    Harmony, balance, contentment, cheerfulness.

    Bettina H.
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    © Jana Bartho

    If I don't do Tai Chi for a week, I can hear it in my voice.

    Jana B.