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    © Brigitte Bair-Neiss

    My shoulders´ mobility has improved and my concentration is better.

    Brigitte B.
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    © Gerald Parzer

    I find inner peace before stressful situations.
    It has a calming, relaxing, balancing effect.
    I always feel better after training than before 😉

    Gerald P.
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    © Tina Prohaska

    With online training, I can log in to different courses, am not distracted and can concentrate fully on myself. You can also practise the information from the classroom lessons online at home.

    Tina P.
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    © Mimi Mani

    Improved mobility and balance.

    Mimi M.
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    © Marion Mayer-Burianek

    I am happier and more productive.

    Marion M.
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    © Georg Morent

    Tai Chi training has greatly improved my sense of my own body and its well-being.

    Georg M.
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    © Eveline Schadelbauer

    The online training

    ...I think it's very good, partly because I don't have to travel!

    ...I can use it without spending a lot of time and stay mobile! 😊

    Eveline S.
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    © Thomas Macher

    Tai Chi makes me more self-confident!

    Thomas M.
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    © Doris Boublik

    My muscles relax, I become more flexible, the pain in my limbs subsides and my mood improves.

    My back pain has eased considerably. I always feel good after the class

    Doris B.