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    © Mimi Mani

    Improved mobility and balance.

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    © Petra Wiesinger

    As I have been studying TCM for a very long time, especially acupuncture, understanding Qi is very important to me. By regularly practising Qigong and Tai Chi with you, I am able to feel more and more Qi in my own body, especially in relation to the meridians. I am more mindful of my body and discover new ways for myself. A lot has changed in my life since then, from career changes to a healthier lifestyle.

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    © Bernhard Friedl

    I had an injury and in the first Tai Chi lesson I already felt how suddenly the muscle was supplied with blood again. That was a very impressive feeling for me.

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    © Martin Kammerlander

    I really like the online training. I'm amazed at how effective it is for learning.

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    © Jana Bartho

    If I don't do Tai Chi for a week, I can hear it in my voice.

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    © Kerstin Lehmker

    I'm doing well emotionally and mentally, and my loved ones are happy about that, especially when things don't go as expected.

    Better health, more loving serenity.

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    © Matthias Rebien

    I find the online training very helpful, professional and personal at the same time. It motivates me to practise!

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    © Brigitte Bair-Neiss

    My shoulders´ mobility has improved and my concentration is better.

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    © Eveline Schadelbauer

    The online training

    ...I think it's very good, partly because I don't have to travel!

    ...I can use it without spending a lot of time and stay mobile! 😊