Stories

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    © Thomas Macher

    Tai Chi makes me more self-confident!

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    © Marlen Schachinger-Pusiol

    I find the online training enriching, inspiring, relaxed, learning in a fine atmosphere, an important fixed point in my working week, which is simply good for me!

    Relaxation, muscle building, energising, nice people and all this from my home or my various workplaces.

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    © Petra Wiesinger

    As I have been studying TCM for a very long time, especially acupuncture, understanding Qi is very important to me. By regularly practising Qigong and Tai Chi with you, I am able to feel more and more Qi in my own body, especially in relation to the meridians. I am more mindful of my body and discover new ways for myself. A lot has changed in my life since then, from career changes to a healthier lifestyle.

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    © Susanne Spath

    I have more lightness, free breathing, less back pain.

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    © Christine Cimzar-Egger

    I'm more grounded, my body just feels good, even if I was tired before.

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    © Mimi Mani

    Improved mobility and balance.

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    © Doris Boublik

    My muscles relax, I become more flexible, the pain in my limbs subsides and my mood improves.

    My back pain has eased considerably. I always feel good after the class

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    © Jacqueline Weißborn

    Tai Chi gives me confidence, security to be able to sense myself, to become calm, to sharpen my awareness, to remain vibrant because I can feel myself.

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    © Martin Kammerlander

    I really like the online training. I'm amazed at how effective it is for learning.