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    © Bernhard Friedl

    I had an injury and in the first Tai Chi lesson I already felt how suddenly the muscle was supplied with blood again. That was a very impressive feeling for me.

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    © Doris Boublik

    My muscles relax, I become more flexible, the pain in my limbs subsides and my mood improves.

    My back pain has eased considerably. I always feel good after the class

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    © Georg Morent

    Tai Chi training has greatly improved my sense of my own body and its well-being.

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    © Jana Bartho

    If I don't do Tai Chi for a week, I can hear it in my voice.

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    © Matthias Rebien

    I find the online training very helpful, professional and personal at the same time. It motivates me to practise!

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    © Martin Kammerlander

    I really like the online training. I'm amazed at how effective it is for learning.

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    © Eckart Schwarz-Schulz

    I like the flexibility of online training because I'm very busy with work, time and location.

    Taichi is a great enrichment, please keep doing it online.

    Without it, I wouldn't get to train often enough.

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    © Kerstin Lehmker

    I'm doing well emotionally and mentally, and my loved ones are happy about that, especially when things don't go as expected.

    Better health, more loving serenity.

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    © Mimi Mani

    Improved mobility and balance.