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    © Marlen Schachinger-Pusiol

    I find the online training enriching, inspiring, relaxed, learning in a fine atmosphere, an important fixed point in my working week, which is simply good for me!

    Relaxation, muscle building, energising, nice people and all this from my home or my various workplaces.

    Marlen S.
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    © Doris Boublik

    My muscles relax, I become more flexible, the pain in my limbs subsides and my mood improves.

    My back pain has eased considerably. I always feel good after the class

    Doris B.
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    © Jacqueline Weißborn

    Tai Chi gives me confidence, security to be able to sense myself, to become calm, to sharpen my awareness, to remain vibrant because I can feel myself.

    Jacqueline W.
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    © Christine Cimzar-Egger

    I'm more grounded, my body just feels good, even if I was tired before.

    Christine C.
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    © Susanne Spath

    I have more lightness, free breathing, less back pain.

    Susanne S.
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    © Mimi Mani

    Improved mobility and balance.

    Mimi M.
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    © Georg Morent

    Tai Chi training has greatly improved my sense of my own body and its well-being.

    Georg M.
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    © Eveline Schadelbauer

    The online training

    ...I think it's very good, partly because I don't have to travel!

    ...I can use it without spending a lot of time and stay mobile! 😊

    Eveline S.
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    © Tina Prohaska

    With online training, I can log in to different courses, am not distracted and can concentrate fully on myself. You can also practise the information from the classroom lessons online at home.

    Tina P.