As I have been studying TCM for a very long time, especially acupuncture, understanding Qi is very important to me. By regularly practising Qigong and Tai Chi with you, I am able to feel more and more Qi in my own body, especially in relation to the meridians. I am more mindful of my body and discover new ways for myself. A lot has changed in my life since then, from career changes to a healthier lifestyle.

I'm doing well emotionally and mentally, and my loved ones are happy about that, especially when things don't go as expected.

Better health, more loving serenity.

Both body and soul are transformed after the courses.

I'm more grounded, my body just feels good, even if I was tired before.

I had an injury and in the first Tai Chi lesson I already felt how suddenly the muscle was supplied with blood again. That was a very impressive feeling for me.