In-person classes

...are the heart of Tai Chi Vienna!

The serene atmosphere in the practice room encourages relaxation and letting go, as well as focussing on the body and movement. This makes it easy for us to settle into the body – giving the mind a moment of rest.

The nourishing and broadly restorative effects of Tai Chi are especially palpable here, inviting you to experience its full benefits.

Click here for the schedule!

movement of the week
Each week a sequence is practiced and explored from various perspectives.
unique combination
Participate in our classroom courses, online classes and benefit from our trainings videos!
flexible system
You can attend the classroom courses up to 3x/week and change your course date.

It's fun to practise in a group

...and to connect with like-minded people!

Tao Exercises

Tao Exercises

  • energetic warm-up
  • ideal stretching
  • activates the meridian system

Meditative standing

Meditative standing

  • releasing tension
  • developing an optimal posture
  • activation of the energy flow

Tai Chi form

Tai Chi form

  • Original Yang Style long form (108 movements)
  • taught in 3 parts
  • meditation in movement

Tao Massage and Tao Meditation

Tao Massage and Tao Meditation

The energetic Tao self-massage supports relaxation and letting go, increases body awareness and leaves you with a wonderful body sensation.

Stretching

Stretching

Shortened fasciae, tendons and muscles are gently worked on to enhance the effect of Tai Chi and Qigong.

Partner exercises

Partner exercises

The feedback of a partner supports energetically favorable positions.