Meditation is currently on everyone's lips. Everyone is talking about it, some people meditate regularly and others may not be able to do anything with it, even shy away from the supposedly high demands of their own "going within".
Rightly so: Meditation is not something that everyone practices equally well and with pleasure. Meditation also requires practice and therefore some patience. This is not easy for anyone, but the good thing is that we work on it together.
Tai Chi in itself is meditation in motion and is therefore well suited for those who do not like to sit still. In addition, we offer other forms of Taoist meditation: Meditative Standing and Taoist Sitting Meditation, as the three practices complement each other perfectly.