Online classes

Our Online Training offers top-quality Tai Chi and Qigong instructions for beginners and advanced practitioners/students.

We are using Zoom.

You get step-by-step explanations of postures and sequences before we practice them together. Of course you are welcome to ask questions! So we can respond to our participants individually.

Practice Tai Chin with us, no matter where you are!

  at your home
  at your workplace
  at your vacation resort

Online class schedule

How to learn Tai Chi online

Tai Chi and Qigong function according to so-called "internal" principles. As we have been teaching Tai Chi for more than 25 years we are experienced to convey these principles verbally and demonstrate them in an explicit way. With regular practice, they are worked into the body, "internalised“.

Following the Tai Chi principles, our life force Chi flows smoothly as physical and energetic blockades become fewer and fewer. So the Chi throughout your body is constantly increasing!

Usually already after a short time the typical effects of Tai Chi and Qigong will appear: a special, pleasant body sensation, physical and mental relaxation, serenity.

Online training is ideal for you if...

…you are very busy and can't find the time join us in Vienna’s 7th district.

...you are travelling a lot and have an irregular schedule.

...you live further away, so the journey is not reasonable.

...you are tied to your own four walls and can't get out.

...you would like to train all by yourself.

Advantages of training online

Compared to training with videos alone, our online classes offer a richer, more interactive experience – with direct support from teachers, real-time feedback and a shared learning community.

personal contact with your teachers

personal contact with your teachers

  • direct contact for individual questions
  • your questions can also be of great value to others
  • get feedback and corrections

focus and concentration

focus and concentration

  • quietly focus on yourself without being distracted by other participants
  • reconnect deeply with yourself, your Tai Chi becomes more intense

super motivation

super motivation

  • caused by the effect of Tai Chi & Qigong on body and mind
  • through the connection with your teachers and other participants
  • by access to our library of training videos for training and repetition any time you like

Stories

I love online training! It's a form of training between group training and training alone, quasi guided individual training. It's a great way to expand your training plan...
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I am very grateful that I can do the online training from home, as I wouldn't be able to make the journey. I can also adapt all the exercises so that I can keep going for an...
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With online training, I can log in to different courses, am not distracted and can concentrate fully on myself. You can also practise the information from the classroom...
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The online training helped me to stick with it. Some exercises are also easier to see online when they are shown from different angles.

I like the flexibility of online training because I'm very busy with work, time and location. Taichi is a great enrichment, please keep doing it online. Without it, I...
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The online training ...I think it's very good, partly because I don't have to travel! ...I can use it without spending a lot of time and stay mobile! 😊

For me, online training is great because it gives me great flexibility in terms of location and time. I literally see movements differently in online training. This is good...
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I find the online training very helpful, professional and personal at the same time. It motivates me to practise!

I really like the online training. I'm amazed at how effective it is for learning.

I find presence and online in combination ideal, depending on your mood. Your constant efforts to improve (which is already hard to do) are great. Thank you for your energy....
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I find the online training enriching, inspiring, relaxed, learning in a fine atmosphere, an important fixed point in my working week, which is simply good for me! Relaxation,...
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